Articles
3 Ways to Love Yourself If You’re Experiencing Anxiety
If you’re suffering from overwhelming, stress can feel like it’s seeping into your life, relationships, lifestyle, and work. It might be time to Rescript. Let me tell you a bit more about this new reason to unlock self-care through mindset blueprints that can be created to help you feel happy and fulfilled. Before I get
CEOs, Managers, and Leading Professionals Are Waking Up with Refreshed Energy
Imagine waking up with refreshed energy without the challenges you’ve been facing for so long. It’s possible! If you’re a business owner, manager, CEO, sales rep, or busy employee, you want your focus on your job, not your stress. I can help you find your hidden potential to heal through a holistic program that I
Business Professionals are Rediscovering Joy in 2022
Welcome to Rescript Your Life Now. Let’s talk about how you can press the reset button for a healthy, happy, and joyous 2022, in and out of the office. First, Let’s Say Goodbye to Limiting Beliefs Limiting beliefs can be detrimental to mental health. If you’re not sure of what a limiting belief is, it can
Take a Bite out of Stress
Imagine the scene… You have just received the 5th project on your desk with a deadline marked “urgent.” You’re rushing to catch a plane, and you hit a traffic jam. Your kids are leaving their toys everywhere right after you’ve cleaned up. Your parent has just had a health scare. You’ve just had (another) disagreement with your spouse. Does any of this sound
Are These Losing Resolutions Trashing Your Vision for 2022?
Watching the ball drop in Times Square, New York City, is a New Year’s Eve tradition around the country. The countdown from 10 to 1, glitter and confetti, corks popping, noisemakers squealing, kissing and hugging, shivering, people around the world celebrating, crowds cheering… The scenes and excitement are so spectacular, it’s hard to believe this
Letting Go and Moving On
The winding up of a thousand year-end details, the gradual transition into the coldest part of the winter, the ebb and flow of activity as we move from noisy, social holiday events to rest and quiet in our own spaces and minds…the spectrum we roam at this time of year can be a bit of