Do you have that feeling that you’re being chased by a bear, but there really is no bear. That’s the emotional tension that comes with navigating chronic stress and sensitivity. Your limiting beliefs seem real, but with the right holistic health coach and guide, you realize that stealth fears hidden in the mind can be released. 

Rescripting gives you newfound hope to live a fulfilling life using new holistic principles that cause stuck feelings to be re-written. Get to the root cause of sensitivity and fears by looking at your lifestyle, nutrition, mental health, mindset, family, career, environment and stress levels. When you Rescript your stress, we look at everything, and you walk away knowing how to move forward healthily. Rescripting can especially help you if you’re an HSP, a term used to describe a group of people whose brains process information very deeply, including emotions, thoughts, and sensory input which makes them more physically and emotionally sensitive than other people. HSP’s and individuals who have a doom and gloom perspective can often repeat phrases like the ones below: