
Meet Roberta
Roberta Mittman brings decades of medical, scientific, and holistic knowledge to her coaching practice. Her passion and commitment to healing clients from the inside out has led her to coach clients who are chronically ill and desire a new blueprint for their wellness journey. With a unique blend of modern psychology and Chinese medicine principles, her methods are remarkable and inspiring. In fact, many doctors who referred patients to her practice also became clients themselves!
Hi, I'm Roberta
I bring decades of medical, scientific, and holistic knowledge to my holistic life coach practice to heal clients from the inside out. If you suffer from chronic stress, anxiety, overwhelm, fears, sensitivity or body acceptance issues and desire a new blueprint for your wellness journey, I can help you get to the root cause of your challenges with a unique blend of modern psychology, Chinese medicine principles, and an emotional component called Rescripting, my proprietary technique. In fact, Rescripting is so helpful and provides fast effective and gentle results that many therapists who refer patients to my practice also become clients.
My work began in 2002 when I founded The Park Avenue Center for Wellbeing, which ignited my dream of bringing holistic professionals together to heal all types of people. I had a successful acupuncture practice and became certified in several holistic modalities which inspired me to work with clients on emotional components that lived beneath physical ailments.
Today, I heal clients from all over the world through my in-depth Rescripting sessions that focus on integrative wellness, life coaching and stress reduction. Clients respond astoundingly well and whether it’s emotional stress, deep-rooted fears, or overwhelm imbalances, they rely on my Rescrpting technique to change their lives. This technique is especially helpful for HSP’s, people who have a highly sensitive personality, who shift from daily horrific mindset ruts to learning how to embrace life with joy.
Making optimal changes to reinvent yourself is exciting. You can have the health, wellness and life you truly want. And you can feel vibrant and full of possibility again.
Through my holistic coaching approach, I focus on mental and emotional ailments, so that you can:
- Get over limiting beliefs to feel safe and supported in mind and body.
- No longer see stress as a setback, putting new practices into place that transition the mind from living in the past to find joy in the present moment.
- Step out of the fear paradigm to access innate personal power with a healthy mind.
- Find the gifts of being an HSP (highly sensitive person) who is no longer addicted to fear and happier than ever.

“A confident and empowered mindset will produce game-changing ways of managing pain, diffusing fears and acknowledging next steps. Rescripting safely and gently takes you from a whirlwind lifestyle filled with insecurity and delivers you back to yourself, trusting your body and mind with renewed positive energy.” – Roberta Mittman, L.Ac.
Rescript Your Sensitivity
Let's work together
Learn how quick and effective Rescripting can be so that you leave behind stress, overwhelm, and anxiety for a life filled with deep satisfaction, freedom, and prosperity. A quick and easy virtual Zoom or phone call can show you the fastest way to heal beyond your fears.
Get in tune with your body & mind
Articles From My Blog

Energy: SOS!
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Does Your LIFE Spark Joy?
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Sometimes I think of relationships as a garden—they require nurturing and TLC. Life has its ups and downs but during tough times (such as we’ve

3 Easy Steps to Shift Your Mindset and Embrace Change
Whether we like it or not, change is all around us, especially in our current environment, considering all that we’ve been faced within 2020. While

Have You Tried These 5 Holistic Remedies to Relieve Stress?
Every day we’re exposed to many different stressors in our lives. Maybe we become stuck in traffic on the way to work, or we have

Is stress making you sick to your stomach?
Feeling worried? Uneasy about today’s challenging times? Bowel routine slightly off? Experiencing digestive grumbling, “butterflies in your stomach,” or heartburn? Nausea or cramps? Change in