An Integrative Approach: Holistic Coaching
The first step to navigating illness through coaching is to let go of limiting beliefs. Many people with chronic illness believe that their body is deceiving them, but that’s not the case. Traditional doctors and therapists usually miss factors that block the body’s healing process because they’re not focussed on the whole picture. When clients enter my practice, and through a series of principles and practices, feeling stuck becomes a thing of the past.
With the help of coaching, you learn to trust your body’s ability to heal instead of letting the mind sabotage your healing process. Holistically, your lifestyle, nutrition, mental health, mindset, environment and stress levels provide the missing links where negative funks and wellness ruts hold you back. If you can relate to any of the statements below, schedule a Finally Heal Breakthrough Call. My program may be right for you.
Take a pause and believe in yourself! You can rescript your life and finally heal by breaking negativity cycles like the ones above that contribute to constant stress. The role that your thoughts, emotions and psychology play can delay your capacity to heal. In fact, 95% of what you think and feel happens at the subconscious level and it’s hard to be aware of it all. Your emotions affect stress hormones, pain, quality of sleep, moods, energy levels and relationships. It may be time to feel like you again. In my process, you can expect to achieve the following:
Rescript Your Life Is Right For You?
Get your questions answered and start your path back to health.
From My Blog
Whether we like it or not, change is all around us, especially in our current environment, considering all that we’ve been faced with in 2020.
Every day we’re exposed to many different stressors in our lives. Maybe we become stuck in traffic on the way to work, or we have